Well just finished helping out at the GKR Karate State Competition. We had a very busy day and ended up on the last table with Sempi Scotty time keeping. I was up at 7am and got home at 4:30pm so I haven't seen Tracey and the kids for most of the day, I was glad to get home and sit down to a nice tea and a beer.
Passed the course tonight and now I'm a GKR Karate Level 1 Referee. Over the last 3 weeks at senior training we have carried out the course and finally tonight passed the test to gain my level 1 certificate. Going to help at the next tournament this coming Sunday.
Today is fathers day, Tracey and I got woken up at 6am by Lauren wanting to bring my gift in and open it, Much to her surprise Tracey told her to go and watch TV until about 8am then we could open the gift, Well over the next few hours Lauren came into the bedroom about half a dozen times and keep us awake. We finally got their and Mathew and Lauren came in with my fathers day gift and card. Tracey was finally awake and I had been unable to sleep since about 4am, must have been woken by someone snoring (Tracey). A nice cooked breakfast of bacon and eggs along with hash browns and fruit salad finished now as I type this article listening to Andrea Bocelli.
Tonight we are having roast duck for tea.
Well a good day summarized
Morning breakfast cooked for me, Sat on my tush and played on my computer most of the day, Went to the park and had a small game of shot the hoop with kids (i came 2nd), Cooked tea roast duck with a red wine/port/garlic jus and roasted potato's, Now at computer having red wine with chocolate 70% coco very yum, Now contemplating a rum and vanilla coke. Owe and still listing to Andrea Bocelli.